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Understanding Acid Reflux Disease |
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Wednesday, 09 May 2007 |
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Sensations of burning in the esophagus, along with a regurgitation of gastric acid is often classified as acid reflux disease. The disease affects millions of American each year, and the range and severity of symptoms can vary. Infants, babies, teenagers, and adults can all experience periods of acid reflux disease and it is often coined as heartburn.
When the lower esophagus has too much acid from the stomach, this can result in acid reflux disease. Gastric acid is always present in the stomach itself, and the potent mixture can travel upwards to the esophagus area on occasion. Although there is no root cause for acid reflux disease, there are a variety of factors and conditions present that can aggravate or exacerbate the problem. Alcohol and caffeinated beverages in particular may contribute to acid reflux disease. Carbonated beverages naturally cause gas and pressure within the system, and can lead to hiccupping and other conditions where the stomach contracts. If this happens frequently, the acid in the stomach can move upward. Other foods and beverages that may contribute to acid reflux disease include citrus fruit, tomatoes, spicy foods, and red peppers or chilies. Dry food such as peanuts may also cause the problem, in addition to ice cream and tobacco products. Acid reflux disease is related to stress in many cases. Learning stress management techniques and deep breathing on a regular basis may help to manage the disease over a period of time. Preventing acid reflux disease can take time, and will take patience. Preventative treatments include medications, plenty of water to dilute the acid levels in the stomach, and sucking on hard candy to relive heartburn symptoms. Antacids can also help, as they contain acid-blocking medication and can help with milder forms of the condition. A restricted diet is the best option for most sufferers of acid reflux disease, and symptoms will naturally diminish over time. |