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How To Learn About Shiatsu Massage |
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Saturday, 28 April 2007 |
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Shiatsu massage technique is an Eastern massage modality that combines the use of acupressure, muscle manipulation, and heat. Shiatsu massage targets specific regions and zones of the body to increase blood circulation, boost energy, and promote overall wellness. Shiatsu is derived from Japanese roots with shi meaning finger, and atsu meaning pressure. The complete massage session incorporates a variety of styles and degrees of pressure for a balancing effect.
Learning shiatsu massage can take time and practice, but it can also be combined with a variety of other therapies and medicinal components. Modern medicine encourages regular massage therapy a s part of a health and wellness program, and shiatsu massage can be easily incorporated into this. Shiatsu can help improve the balance of muscle control and structure, bone structure, and the fluids between muscles and joints. Many practitioners of shiatsu first learn acupressure techniques, based on traditional Chinese medicine. Acupressure involves pressure by hand, and targeting specific acupuncture points. Triggering and manipulating each part of the body in this way can encourage natural pain management and body balancing. The principles of shiatsu massage rest on the concept of the body’s natural meridian system that requires balancing. Shiatsu instructors can be found in many health and wellness centers, gyms, and fitness groups. Standard massage therapy instruction includes a variety of shiatsu and acupressure techniques as part of the learning process, and this is a simple way to learn about shiatsu massage technique and principles. Shiatsu practitioners can help guide a student or learner into other domains of massage therapy, and can help lead a student into the various levels of learning. Students can learn basic techniques that help to locate the meridians and trigger points in the body, and practice how to manipulate them. Shiatsu massage is not a simple massage technique to master, but does involve practice and regular application. Working with an instructor or massage therapist is the best way to start the learning process, and it can bring countless long-term benefits. |
