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Can Peanuts Cause Acid Reflux |
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Thursday, 10 May 2007 |
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Millions of people area affected by heart disease and symptoms of acid reflux each year. Excess production of gastric acid can trigger a painful reaction and even lead to inflammation of the esophagus, throat, and neck area. Although the symptoms can sometimes imitate asthma, diagnosing the problem effectively is an important part of understanding the process. The diet is a key factor in the presence of acid reflux disease, and peanuts in particular might be a key trigger for the disease.
Acid reflux disease is commonly caused by lifestyle and diet factors, and can increase in scope and severity over time. The disease can cause significant inflammation of the esophagus and stomach lining, and this can become exceptionally painful—many people report back pain and other pain symptoms along with start of each episode.In addition to peanuts and legumes, tomatoes, citrus fruits, chocolate, and red wine can trigger an episode. Dry roasted peanuts can be especially aggravating for the sufferer of acid reflux disease, and should generally be eliminated from the diet. Other gas-causing vegetables and ingredients can cause significant damage to the esophageal area, and a diet adjustment is often necessary to manage the condition appropriately. Peanuts are present in a variety of foods and are a key ingredient in some uncommon items—many desserts, cereals, and snacks are made with peanut-based ingredients and it’s important to read the labels and learn about the composition of meals to create a healthy lifestyle. Both peanuts and cashews are acid forming foods, and should not be consumed in large quantities. Brazil nuts and almonds have an alkalinizing quality to them that can help balance out acid levels in the stomach instead. Both diet and lifestyle will affect the symptoms and presence of acid reflux disease, and finding the right balance is critical to long-term health. Eliminating peanuts and peanut products from the date can have a positive effect on acid reflux symptoms. |
