Essential Yoga Equipment Yoga is a great way to get fit, increase flexibility, and learn how to lead a healthy balanced life. Yoga has become very popular in recent times although it is a form of exercise that has been around for centuries. If you are considering taking up yoga you may have looked into all of the equipment and clothing specifically designed for doing yoga. The truth is that all you really need to do yoga is your body, but some equipment can make mastering yoga poses and movements easier. Before you go out to stock up on yoga gear, you should understand what each type of equipment is used for and decide if you really need it for the type of yoga you will be doing.